



WELCOME!!!
Congratulations on committing to improving your health, fitness level, and quality of life! We have specially designed the next 12 weeks to give you the tools necessary to make a positive change in your life! We hope you do everything you can to take advantage of this opportunity!
Please know we are here to support you and we want you to be successful! If you have a question, comment, or concern, please contact us at 386-226-1414, or email me at gblose@volusiahba.com.
This site is designed to be a tool during your journey, please click on any of the links to the right for the most current and updated information, exercises, nutrition tips, dates, times, etc.
Good luck on your quest to a healthier life!
Please click on the link below to sumbit your weight, if you do not use Outlook for your email, please email your first & last name, phone #, height and weight to jenr@volusiahba.com.